Thread: I've had it!!
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Old Mon, Jul-01-02, 13:58
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do21little do21little is offline
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Posts: 40
 
Plan: Protein diet
Stats: 155/155/118
BF:42% /42%/ 21%
Progress: 0%
Location: Georgia
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hey
I think if you make sure not to over indulge on the foods you love that it is o.k. to have those foods you love as long as you stick to your plan of eating small. As for drinking make sure to not drink so much you regret it. Alcohol has a extreme amount of sugar in it that it could blow all the work you've done so far. It is o.k. to take off for a little bit as long as you don't let yourself go hog wild. See this will be your test and a time for you to see that enjoying life is about being in control. Just control the amounts that go into your mouth and then when you get home just get back on the diet again. No big deal!
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