Mon, Jul-01-02, 09:04
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Senior Member
Posts: 1,092
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Plan: Atkins
Stats: 244/218/144
BF:48/42.3/22
Progress: 26%
Location: Victoria, BC Canada
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Perhaps you are achy because your body has gotten used to walking. Then when you don't, your body is telling you it is missing it. I would just do some stretching and toning on days you can't get out....I am no expert, but that makes sense to me.
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