-Well, I wish I could. You see, I can have all the discipline in the world when it comes to the 'low-carb' part of the week. HOWEVER, once I get my hands on some carb's, well, forget about it! I literally gorge on junk food and the carb-up is not structured whatsoever. So, the 'TKD' fits my bill perfectly (however, since I don't get to carb-up I'm obligated to bitch about it, heh).