Mon, Jul-01-02, 08:48
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Senior Member
Posts: 470
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Plan: BFL with SP
Stats: 167/158.5/150
BF:31/26/20
Progress: 50%
Location: UK
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Guerita
Do you find that, if you are hungry and then eat a big meal, you get bloated? This seems to happen to me. If I wait ages in between meals and get really hungry, my tummy swells up like a balloon when I eat, no matter what the meal consists of. I now eat six small meals (when possible) and it helps quite a bit.
Good luck with your WOE - it does work!
Judy
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