Sunday-

lbwo. Hit 10's all the way!! Went back to squats and lunges and I can feel it today.!!


Monday
Did not do 20 MAS today! got up late and legs are pretty sore from yesterday! Might do 20 MAS after work. or I might just go swimming with daughter. Since it is just the two of us. I can't believe I am on wk 6!! Not seeing much change, but my muscles are harder and I have not gained anything. Not really checking weight ofr measurements untill end of wk 8.