Mon, Jul-01-02, 06:07
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Forum Moderator
Posts: 26,190
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Iyonna,
As long you're eating enough food and getting enough protein, you shouldn't be losing muscle. I don't know what could be causing the sorness, though. Maybe you did something strenuous and forgot? I do that all the time.
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