Thread: Slow Moving
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Old Mon, Jul-01-02, 00:45
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fiona fiona is offline
Senior Member
Posts: 1,807
 
Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
Smile More exercise??

Weight loss is not continuous. The body needs a time to adjust itself once a lot of weight-loss occurs.

Without more information on exactly what you are eating, I'll assume that you are doing all the right things.

Are you drinking enough water?

Stepping up on exercise might help raise metabolism and increase weight loss.

Take care,
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