Thread: frustrated
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Old Sun, Jun-30-02, 19:57
TeriDoodle TeriDoodle is offline
Starting Over!
Posts: 3,435
 
Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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Ok, well there's lots of questions to be answered here....

1) Are you doing the Atkins plan "by the book" or have you modified it at all? If so, how?

2) Are you counting your carbs? What is your daily count?

3) Are you eating fresh vegetabls and salads? Are you eating whole foods or are you eating frankenfoods such as protein bars, shakes, LC chocolate treats, processed meats, etc.

4) How much water do you drink daily?

5) Are you counting calories? What is your approximate average daily calorie count?

6) I see you are a busy mom, working and have 3 small children. Do you eat at least 3 meals a day? Or are you skipping breakfast?

..... that should get us started

Don't worry.... we'll figure it out!
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