Sun, Jun-30-02, 17:13
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Misty!
Yes, green beans are on the list of acceptable foods for induction. Page 126 of DANDR (newest version) lists the veggies other than salad veggies that are allowed on induction up to 1 cup per day in place of 1 cup of salad (ie 2 cups salad, 1 cup cooked veggie from the list). Cook up those green beans from grandma's garden and enjoy...preferably with lots of butter on them!
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