Sun, Jun-30-02, 17:11
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Fairly normal I would say
The headache is usually a sign of carb-withdrawal. Often starts on day 2 and depending on the degree of your addiction lasts until the withdrawals subside.
A vitamin mineral supplement will help matters.
I would recommend at least a two week commitment before you decide whether LCing is for you. It's too early for you to be in a position to make a rational choice at this point.
Take care,
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