~trainerdan:

thanks for your cheer up, measured in at 5.9 % yesterday (3 point-formula)!

i am not competing at all, because for a bodybuilder i do not have enough mass (205 lb at 71 inches /1,81 m simply is not big i terms of bb), while i am way too heavy for a fitness competitor who are only allowed to weigh height - 100 in germany, which comes out to be 81 kg for me and i am over 90 - so no way.

besides, i want to stay as healthy as possible while still looking good, but i am not going to give my body the whole pre-contest blues like dehydrating etc.

i do a photo session from time to time, next one in about 2 weeks, but i think thats it for this summer.

i am flying to dominican republic on august, 12th for 2 weeks.

hope this helps you to help me lol