Sat, Jun-29-02, 17:37
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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AngelaR Thank you very much for those web sites, they should be extremely helpful to me. I like the fact they actually show you how to do the certain exercises.
Good idea too, about starting a gym log. I just thought since I am only starting to exercise that this was the right forum for me for now.
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