no nuts...jeepers. There's already practically nothing I can eat. How long until I can eat nuts?
sugar free jello, sounds good What is L-glutamine? No, I am not quitting smoking or anything, I already quit that almost 2 years ago now And caffine I was never that into. So I guess I'm starting out at a pretty good point. I made a huge omlette with 2 eggs, cheeze, bacon and some leftover chicken. It is really good and it is finally something that seems to satisfy my appetite.
I looked for the Dr. Atkins booke yesterday, coudn't find it. ANyone from Vancouver know wehre I can pick one up? Chapters probably has it, I haven't had a chance to get there yet.

So why no nuts? Too many carbs? Bacon even has carbs in it.. Is there a place online where I can see the list of foods I can eat during induction? I';ll try and find the book again today. Hugs! Thanks for the responses and good luck haffpk and squidgy