Thread: Starting over July 1st, 2002 - for repeat falling off the wagon lowcarbers
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Old Fri, Jun-28-02, 11:29
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Atriana Atriana is offline
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Posts: 2,118
  
Plan: South Beach
Stats: 170/139/130 Female 65 inches
BF:
Progress: 78%
Location: Atlanta, GA
Default Re: Starting over July 1st, 2002 - for repeat falling off the wagon lowcarbers
Quote:
Originally posted by Lessara
I wish to stress one thing. We can't do induction again. It can hurt our bodies. My suggestion is to start at 20g of Carbs and stick with that for two weeks.


Lessara - 20 grams of carbs for two weeks IS induction. Also, 2 weeks of induction (with proper supplementation) should not hurt your body. In fact, Atkins reccomends going back to induction levels when restarting the program, DANDR paperback edition page 220, 222, 214.
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