Fri, Jun-28-02, 10:02
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Registered Member
Posts: 39
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Plan: Atkins, Protein Power
Stats: 252/245/145
BF:
Progress: 7%
Location: Pacific Northwest (USA)
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I'm looking forward to this book too. The first one was great. She does an excellent job of explaining why you need fat and why low-fat diets are dangerous. Her explanations of internal cholesterol production vs. dietary consumption of cholesterol were enlightening too.
Ultimately, I'd like to try her plan but I have far too much weight to lose and all that organic stuff gets expensive. Maybe when I'm in maintainence.
~Mel
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