Congrats, and stick with it!

I yo-yo'd through about a 5 lb range like that too, but ad the end of 8 weeks, I'd gained 12 lbs of muscle <laughs and flexes>, and lost 22 lbs of fat. I actually have a bicep now, TWO of them even, and I can feel the groove in my thigh when my quads move, etc.

I still freak out just a little bit when it comes to carb up, but all in all, I'm doing this for life!

Cheers,

Friday