Thu, Jun-27-02, 19:17
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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DAG oil
Well, this thread is finally seeing some action ...
These are the reasons why DAG oil is appealing to me (from my original post):
Quote:
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- DAG oil is similar to other fats and oils, but behaves in a very different fashion. It is nearly completely absorbed (3) but rather than being used for energy and storage the way most consumed fat is, DAG interferes with normal fat processing. This intereference has been shown to decrease fat stores within the liver and reduce total body fat.
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I am always looking for a way to decrease my bodyfat stores ... but that's just me.
I don't intend to give up any of my other sources of fat. I just plan to add this to the mix. I mean, adding 10g of this oil per day is 2T. of oil. That's a salad dressing. No sweat. I think I can substitute this into my meal planning as a substitute for some of my flax or olive oil without upsetting the universe. 
To each their own ... |