Thu, Jun-27-02, 18:25
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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Gosh, yes it can get quite hot here, yesterday was 38c and today got around 30c. Luckily for us, being 660m above sea level, it cools down quite a bit at night....making it nice when we sleep.
In the winter we get the average of 3 meters of snow.
Luckily in this hot weather I can go down into the basement where it is nice and cool,that is where I exercise.
Sorry to hear that your right shoulder hurts. from your exercising.....hopefully it will get better soon.
CHicken for dinner. I like making wings with hot sauce and dipping them into three cheese ranch dressing. Yummmers, always have leftovers for lunch the next day!!
Of course after dinner....exercise!!!!!!
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