Thu, Jun-27-02, 17:45
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Dr. Atkins says no nuts at all during induction. Once you move on to OWL, you can add them in again. If you use peanut butter, get the natural kind with no sugar added and no hydrogenated oils or transfats.
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