Thu, Jun-27-02, 13:15
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New Member
Posts: 12
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Plan: Atkins
Stats: 125/126/110
BF:
Progress: -7%
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Peanut Butter allowed during induction?
I am on day 4 of induction. I had 2 table spoons of peanut butter today and yesterday. 2 tablespoons is about 6 g of carbs. Am I still allowed to have peanut butter during induction even if I dont' go over 20g a day??? Even if I wasn't allowed to have the peanut butter, does that mean my whole 4 days of induction is screwed up???
Elly
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