Nat-

I know exactly what you mean. I told my husband- You know it's bad when it hurts to sit on the toilet!! I am a bit more sore today, but still not like I usually am. I'll see how next week goes.

ubwo was great! hit 10's Gotta love those tricep kickbacks!!
I can always tell how I have done by how hungry I am. Yes I been eatin' all day so far. Ordered some whey protein from EAS (Vanilla cream) waiting for it to get here Hope it tastes better than this brand I have been getting from Walmart.