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Old Wed, Jun-26-02, 13:56
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Voyajer Voyajer is offline
Senior Member
Posts: 475
 
Plan: Protein Power LP Dilletan
Stats: 164/145/138 Female 5'7"
BF:
Progress: 73%
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I wouldn't be all too worried about your so-called stall. With that much cardio and weight-lifting you probably aren't stalled at all! You seem to be exchanging a ton of body fat for muscle to me.

My boyfriend lost 2 pounds during the last six month on a high protein/low carb diet. He was discouraged while standing on the scale. But good golly! I told him, take a look in the mirror! His stomach is flatter. His chest and arms are more massive. He looks great!

Weight shouldn't be the goal. Muscle weighs more than fat. My sister went from a size 12 to a size 4 in 4 months while only losing 6 lbs. She worked out with a trainer during that time and was on a lowcarb diet.

Weight isn't everything.
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