Elly......

I felt lousey when I started LCing too. I just kept telling myself that I needed to give it time to get to the good part. I think for some of us, the shift over from all of the carbs to so few is quite a trauma. Hang in there....I promise you it gets better!

You could read the beginning of my journal if you are interested. I believe that I recorded what was going on with me at the start and the good news is that I survived and have had good success since then.

Marlaine