Wed, Jun-26-02, 12:22
|
 |
Senior Member
Posts: 176
|
|
Plan: Atkins
Stats: 183/180/165
BF:
Progress: 17%
Location: Northeast Texas, USA
|
|
8 minute abs
I recently added 8 minute abs to my LBWO for BFL. Oh my did I feel it. For 4 days I felt it.
Just seems like when you "feel" it, you get more bang for your buck. Ya know??
|