okay, I worked out in the yard after work yesterday and ended up doing my lbwo at about6 pm last night. Done a really good workout, but still not too sore. just barely.

Did 20 MAS~ 5am today. Convinced that I will invest in a stopwatch that lights up today. Could do my running a little earlier except I can't see my stop watch!

I bought a new bench It is wonderful, now... I found a 60lb set of dumbbells to add to my collection. I think 2 sets of dumbells would be sooooo convenient. I bought 2 sets of clamps and they work well on my threaded dumbbells. I'll be ready by the end of the challenge!!