Just skimmed through your Journal for a few days. I noticed that there was some shrinkage last week - are you sure you're stalled, Sally? Have you measured ? You may be losing inches and not lbs right now - especially if you're at a set point. I saw 165 a few times and I saw a lot of water guzzling Do you feel extra full or at all bloated with the water? It would be interesting to see if anything happened if you returned to 100 or so ounces a day.

Didn't notice any direct references to exercise - this might be a good way to kick start things. Even a brisk walk will help (especially after a meal).

Nat