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Old Wed, Jun-26-02, 09:30
Kristine's Avatar
Kristine Kristine is offline
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Posts: 26,179
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Cyn, Hi Kristala. Hang in there! Pretty soon, you won't need will power, you'll have your own inspiration. You'll feel great, and eating carby junk food will make you feel like c-r-a-p. That's my inspiration now. Just remember the basics: when you're hungry, EAT. Make sure you always have good snacks accessible. If you're out with friends and they're eating, EAT. Just find something that fits into your plan. Be patient: you didn't gain the weight in a few months; you won't lose it in a few months. Make your priority better health.

With the gym thing, I went through that, too: you have to enjoy it. If you don't like it, consider getting some weights at home and working out that way. I'm not suggesting that you give up, but it shouldn't be a drag; it should be somewhat enjoyable. Otherwise, you know what happens. And you shouldn't be annoyed with yourself. Good luck!
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