Tue, Jun-25-02, 13:30
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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low-cal and low carb?
I'm hypothyroid and don't lose fast so I would like to find ways to increase my weight loss. My doctor gave me a 800 cal diet, I won't do it because its 100carbs a day but was wondering if I stick to low carb and lower my cals will I lose faster?
Thanks Nancy
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