Hey Rev,

Well we're not here to try to convert anyone who is reluctant, that doesn't do any good for you. But if you decide to research the subject of weight loss, please be sure to include low-carbing on your list. Keep in mind though, as with any weight loss plan, you need to consider whether or not you can stick with the maintenance phase for life....otherwise you'll be a fat guy again!!

There's tons of info here.... click away!! Thanks for posting!