Mon, Jun-24-02, 17:52
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Registered Member
Posts: 81
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Plan: Atkins
Stats: 122/131/105
BF:26%/25%/18%
Progress: -53%
Location: Seattle, WA - USA
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Thank you for the list.
I appreciate your advice, but I think this is something to "sweat" over. I take so many supplements everyday (about 40 pills-doctor recommended) that it would be easy to go over 20 carbs in supplements alone if any of them contained sugars or carbs. It would be pretty silly to follow a strict WOE and not lose because of the vitamins I am taking.
Do you not agree? Are the amounts of additives in vitamins too small to affect weight loss?
Thanks again for responding!
PS: I have only lost weight on days that I didn't take most of my supplements. I'm trying to figure out if it is a coincidence or not.
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