I appreciate your advice, but I think this is something to "sweat" over. I take so many supplements everyday (about 40 pills-doctor recommended) that it would be easy to go over 20 carbs in supplements alone if any of them contained sugars or carbs. It would be pretty silly to follow a strict WOE and not lose because of the vitamins I am taking.

Do you not agree? Are the amounts of additives in vitamins too small to affect weight loss?

Thanks again for responding!

PS: I have only lost weight on days that I didn't take most of my supplements. I'm trying to figure out if it is a coincidence or not.