Mon, Jun-24-02, 15:11
|
|
Senior Member
Posts: 1,497
|
|
Plan: Protein Power
Stats: 171/135/140
BF:
Progress: 116%
Location: Fredericton, NB
|
|
Ground almonds are exactly what they are you can either grind your own (for finely ground as in almond flour Karen suggests using a coffee grinder)...a food processor will also do the trick (but not as fine)...or if you have a Bulk Barn handy they should sell almond flour along with other flours such as hazelnut, walnut etc...
Bonnie
|