Mon, Jun-24-02, 13:18
|
|
Registered Member
Posts: 43
|
|
Plan: Under 25 carbs/day
Stats: 151/136/135
BF:
Progress: 94%
Location: Los Angeles, CA
|
|
Bananas?
Dr. Hussman suggests in his BFL tips that a banana or other high glycemic carb is good to eat right after working out. Now, I know Dr. Hussman is not analyzing a low carb BFL plan like ours, but what do you guys think of eating a banana right after working out on weight training days?
|