Well today I had some rainbow trout breaded with Progresso Italian bread crumbs (20g carbs) fried in butter. This was great but I am concerned with increased carbs. I'll see what happens.

Large salad with Greek dressing and ham.

Yes, I am taking supplements (alot of them).

Energy is low, but it always is. Especially so the last couple days. It has been plus 90 degrees and very humid. That might be a typical day in Houston but it is killer here in Michigan.

If I ever find a job I am sure the energy level will go up. It really is more of an emotional problem.

Although I haven't lost any weight this month, I am down another belt loop. That is two since the beginning of the month (as per my journal).

Cut back on excercise? Do I want to legitimize slacking?