View Single Post
  #7   ^
Old Sun, Jun-23-02, 20:25
Gatchagirl's Avatar
Gatchagirl Gatchagirl is offline
New Member
Posts: 19
 
Plan: Atkins
Stats: 181.5/154.5/130
BF:36% +-/??/20%+-
Progress: 52%
Location: N. Vancouver, BC Canada
Default Just a thought

Hi Misty..

As a thought, perhaps you're not seeing any dramatic changes because of your workouts. Doing all that work will build muscle and it's known to be even heavier than fat. And because of the workouts, it may be necessary to actually eat more calories so your body doesn't go into starvation mode.

L.
Reply With Quote