Sun, Jun-23-02, 19:08
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Registered Member
Posts: 56
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Plan: Atkins currently, maybe PP soon, as well
Stats: 252/235/170
BF:
Progress: 21%
Location: Texas
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I have a weird question...
I was wondering what exactly it took to knock someone out of ketosis and decided to cruise the internet looking for answers. I came across this and was wondering if it held any truth?
Quote:
Once you're well into ketosis, you may be
able to eat nachos, fried chicken or seafood, fried cheese sticks, or chicken-fried steak or
chicken-fried chicken (without the gravy) without going out of ketosis.
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That was taken from: eating out and ketosis
Can anyone shed some light on this? I know this is a stupid question, but I always thought that any intake of sugar, flour, starch, etc. would throw one out of ketosis? |