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Old Sat, Jun-22-02, 10:08
soella soella is offline
Registered Member
Posts: 57
 
Plan: Atkins
Stats: 162/152/140
BF:
Progress: 45%
Location: Monterey, CA
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KT: I felt EXACTLY the same way... in fact about 1 month ago I probably posted the EXACT same question. I didn't want to try going "cold turkey" from the sweets--as everyone suggested--I felt that those bars were the only thing keeping me on the plan. But when I finally did I found that they were right... after about 1 or 2 days of cravings, I actually didn't even want sweet things anymore. And it wasn't until I dropped them from my diet that I got into ketosis.

Everyone's body is different, so they might be okay for you. But my experience says no.

Especially during induction I would stay clear of the fake, sweet things. You can add a few a week back in after that. Good luck and Welcome!
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