Fri, Jun-21-02, 20:42
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Registered Member
Posts: 93
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Plan: Atkins
Stats: 171/104/103
BF:
Progress: 99%
Location: California, USA
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Thanks, Nat and Barb! I am glad to know that I won't lose much, if any, LBM on this diet. I wanna be firm and compact, not mushy and jiggly! Also, I've started working out my muscles for about 20 mins/4-5x week, so I may even gain some lean mass in the form of muscle tissue!
So I think I will change my goal to around 120-125 lbs instead of 105 as my "ballpark figure", or pretty much whatever weight I'm slender and firm at -- I'd rather have a firm body and be a size 8 than have a somewhat flabby size 4 figure!
Thanks again for you help. I'm really glad I figured out my approx. LBM, it showed me how off my goal of 105 was!
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