Thanks for your input. I may have to experiment w/other plans if I this happens again.

I took a potassium supplement yesterday for the first time since I started. what are the symptoms of low potassium? Maybe that's my problem.

A lot of things about Atkins remind me of that Seinfeld episode where George did everything the opposite of what he usually did! I don't mind eating fat and protein, but I don't want to stop exercising.

-Virginia in Oregon