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Old Fri, Jun-21-02, 15:26
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Voyajer Voyajer is offline
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Posts: 475
 
Plan: Protein Power LP Dilletan
Stats: 164/145/138 Female 5'7"
BF:
Progress: 73%
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Flaxseed oil is an Omega-3 oil, but Dr. Eades is right. There are better ways to get Omega-3. The best Omega-3 oils are EPA and DHA from salmon oil.
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