Thank goodness I didn't have nay other health problems--just very overweight. Since the end of March I have been on this wol and I have lost 34lbs. And my energy level is so much more. I have a real zest for life!!

I still have a ways to go but I know that I can make it--I have tons of support here and the self worth to carry me thru any plateaus or stalls.

Be patient you didn't become fat over night so you won't become fit that way either!!!!


Sonja