Teri is right. LC is supposed to be high FAT. FAT is not the enemy. Low Fat thinking is. Low fat / low calorie thinking is what made a lot of fat in the first place. If you want to lose weight, specifically body fat, you need to eat and you need to apsorb what you eat - your body cannot live on coffee and cigarettes (well, not for very long!).

There is a bigger issue here though. DIET. If LC is to work for anyone, it cannot be perceived as a 'diet'. I do not mean to sound harsh - I sincerely want you, both of you, to succeed at this. I think eating LC is the way to eat. It allows you to eat, to eat well, to eat good food, and to lose body fat w/o sacrificing your health.

There are no quick fixes - losing body fat takes hard work. But it can be done, have a look through the Success Stories, if you do not believe me.

You do not need Xenical to be successful. It would probably mess you up terribly.

Nat