Thu, Jun-20-02, 06:12
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Quote:
Originally posted by SlimShAdY
Yea I get that part.. But even with exercise and eating right..How long should it take? Although I shouldn't even be asking this since I'm hypothyroid and my metabolism will NEVER be fast.
I exercise, weight train..And love nike! LoL $75 sneakers!
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That is totally up to the individual. How hard are you willing to work at it? Seriously, take a look at Nat, Dan, Fern and others on this board that commited to themselves to work out and get fit. They have super charged their metobolism in less than 6 months.
Me personally I have a hard time keeping up the exercise for more than a couple of weeks because I grow bored with it.
Just like staying on this plan during stalls, it takes commitment to an exercise program.
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