Hi,
I was so excited to see a groups for other FM'rs on the Atkins Diet. I know we all suffer with digestive problems and have our own problems with exercise etc.

I started on the Atkins diet April 2001 I did really well and lost 15 kg's (33lbs) in 5-6 months, which was great, then I seemed to hit a wall. I kept going out of ketosis every month with my monthlies and not being able to exercise (because of pain and fatigue) I wasn't able to budge the weight at all. However I did keep it off until January this year when I was hospitalised. Since then all the weight bar 6½ lbs has gone back on much to my digust.

I haven't as of yet started back on the Atkins but I know I have to. I am looking forward to the support (and getting to know each other) and giving support to others here.

Debbie

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