Wed, Jun-19-02, 19:22
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New Member
Posts: 7
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Plan: Adkins
Stats: 200/180/140
BF:
Progress: 33%
Location: Florida
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Adkins question
I have an adkins question. I have been on Adkins for 10 weeks. I have never moved out of induction, since I have 50 pounds to lose. I have lost 20 so far. I have been at a plateau for about 3 weeks. The book says if you are at a plateau go back to induction for a jump start again. What do you do if you never moved out of induction? I haven't cheated so I don't know what is going on? Any suggestions or ideas?????? Thanks so much
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