Today was my first day of incuction. I think I did OK, but I think I may have had too much salad. I just couldn't stop eating it. It was so good. hee. Here is what I had today!

B: 2 poached eggs, 3 pieces bacon, water
L: tuna with one hard egg, mayo, salad with Ranch dressing
D: Ham, green beans, salad and more salad. I had about 3 helpings with Ranch dressing.

snacks: 3 pieces of beef jerkey, 2 pieces of cheese.
I drank lots of water. Not sure how much, but it is all I have had to drink today. Probably 8 or 10 glasses.

I cooked some ground beef to snack on the next couple of days, cuz i did find myself hungry around mid morning and mid afternoon. But my dog ate it. So now I must figure out something else. Anyw suggestions for ground meat and chicken to add flavor. Thanks