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Old Wed, Jun-19-02, 13:22
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Post Water is your friend...

It's very good that you've been drinking so much water and that you're keeping it nearby at all times...


...I don't know what you've been eating, but try to be sure that it's not heavily salted foods as they might cause you to hold water.

Otherwise, you should be drinking and peeing regularly. If you're just starting out, give your body a little time to adjust.

WATER IS YOUR FRIEND

Good luck!

Donald
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