I vary 6-7 lbs a day. I take my official wait in the morning, after going potty and nekid, that is the only one that I officially ever go by. However, I am 2 lbs more just with cloths and my watch on. I wear a medical bag and I am a total of 3.5 lbs heavier when I have cloths and the bag on. The other 2-3 lbs are purely water and food fluctuations within my body. So, don't fret, follow Nat's advice and all will be well.

Cindy