Wed, Jun-19-02, 09:51
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New Member
Posts: 7
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Plan: Protien Power
Stats: 268/244/180
BF:
Progress: 27%
Location: Plainfield, Il
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10x body weight
Does the 10x body weight min cals really still apply as you get far overweight?
Im about 250lbs now, and im getting about 1500-2000 cals a day, do I really need to up my intake to 2500 cals a day?
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