As we get used to this way of life we all adapt it to suit our life style. We need to be happy on this WOL otherwise we will not make it that.

How many carbs are you eating these days? I assume it is around 30. There is no reason why you can not incorporate some fruit into your plan provided you keep control of the overall carb level. I sometimes have strawberries and cream as a treat. You will probably have read that the fruit should not be eaten in isolation, but combined with either protein or fat. This is to lower the glycemic index and thus prevent insulin spikes.

It is probably best just to change one thing at a time in your eating plan and see how this effects your weight loss. If the weight does decide to go in the wrong direction then you will need to look again at all the food you are eating to get a better balance.

Every success.